Day 4

This is what I am not eating tonight….


Why would my husband do this!  I understand our son needs to eat but does he really have to eat this totally wonderful smelling pepperoni pizza? Oh well…

Here is what I am eating tonight…


This is one of the reasons why I feel like it is easy to be so successful during the reset and to pass up that pizza, it is because there is so much food on my plate I am completely full when I am done.  There has not been one second since I have started that I have been hungry.  And the food is delicious!

This may be obnoxious but I am so amazed I have to shout it out.  I woke up this morning feeling great!  Instantly I felt less bloated and my head was clear.  I have been lazy and groggy for the last several months.  I have been unmotivated and constantly faking the funk at work and in life just to get through the day.  This change in physical and mental feeling was so recognizable that I was instantly happy.  So… I ran to the scale to see the number (because I am an obsessive morning scale jumper) and i was down 4 pounds! I really am astonished.

I thought maybe it was just me. When 2 people are focusing on their food/health in the house sometimes you feel nervous talking about how good you feel since often at the beginning of a big change like this people feel like crap.  When I got home from work I asked my husband how he was feeling at this point in the reset and he said the same exact thing.  He felt less bloated and he had energy he hasn’t had in months.  I am so thankful that he is feeling those successes as well.  Being down 9 pounds is definitely helping his mood.  So crazy. 13 pounds for us in 4 days!


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